Have you fallen into the trap of putting “if” in front of your statements about dreams or goals? It creeps in…
With busy holidays, especially during a pandemic, the mind can play tricks on us. Out of nowhere, we can get…
Yesterday, I called my 89-year-old Aunt Jane, who lives in Illinois, to see if she got the fun food tower…
The exciting news is that you have filled your mind and life with remarkable education and experiences. You have had…
Want to stretch a little this week? With Thanksgiving over, it harkens the countdown to the end of the year…
Recently, a friend mentioned that her company was still operating with most staff working from home. She then went on…
With such a weird year due to COVID, there has been impact on many people’s happiness. I know I have…
In developing a path to a goal or a dream, we often find roadblocks of our own making. To navigate…
Does your mind wander when you try to focus on a goal that you want to achieve? Maybe you have…