As January winds down, I already feel stress creeping in about meeting my goals for the year. With stress, often…
The other day I found myself spiraling down about an issue that was a disappointment for my daughter and I…
There are times when stress, crazy schedules, and disappointments can spin us to the dark side. Want to know a…
The celebration of the New Year arriving is exciting and offers all kinds of opportunities and fun adventures. Yet, having…
Do you regularly make New Year resolutions? And if so, how do they generally work out for you? If you…
On this blessed day, hoping you are enjoying time with family and friends! Here’s a fun idea for your pumping up…
It’s a fun time of the year with the holiday lights and Christmas music that brighten your mood. Yet, there…
From adding in the holiday festivities to our usual busy schedules, there is the opportunity to get stressed, negative, and…
With shopping and special events added to your days, the holidays can become very stressful. Because you need to also…
After a nice Thanksgiving holiday and looking forward to Christmas, I got a little melancholy when I recalled the way…