While many of us have committed to exercise as a way of keeping healthy and fit, sometimes we forget how…
There is magic in the number “5” and it starts with being able to communicate it by raising one hand. It…
For busy lives when we forget to take care of ourselves, here’s a reminder from Jim Rohn, who was an…
Hope your summer has been filled with fun vacays as well as being able to get projects done. Yet, the…
How did your day start? Did you pop up with an eagerness or drag yourself out of bed with a…
Summer is half over and it’s a good time to figure out where your current projects stand and determine what…
As summer brings fun vacations and distractions like the FIFA World Cup, it’s a time to review our annual goals…
During morning walks, I love to listen to favorite experts like Wayne Dyer who offered so many wonderful insights during…
Ever get in one of those spurts of tidying and find something that stops you in your tracks? The other…
Recently, I met a young man at a wedding who introduce himself as “Stan,” and then gave his full name…