It’s crazy how a busy day ahead can cause anxiousness. Or ruminating over something disappointing that happened yesterday can…
Have you watched “Only Murders in the Building” with Steve Martin, Martin Short and Selena Gomez? While all four seasons are…
Two and a half years ago at lunch with my girlfriend Dedra, the discussion about my diagnosis for needing spinal…
Recently, several articles about the benefits of writing, drawing, and doodling in journals have popped up. Looking at a stack…
With starting a new month, I found myself feeling better about my projects and goals. Yet, it has been hard…