Tomorrow starts a new month, allowing us to look back and see what has been accomplished toward goals or dreams.…
From the COVID pandemic to the political craziness, some days it may seem hard to feel motivated to start a…
It is just past the halfway mark of January, so how is your “to do” list? Are you making strides…
When thinking about the year ahead, it is easy to fall into the trap of worrying about “stuff.” Things like…
It was so hard to go through the past year focused on not getting sick with COVID, wearing masks, and…
Have you fallen into the trap of putting “if” in front of your statements about dreams or goals? It creeps in…
With busy holidays, especially during a pandemic, the mind can play tricks on us. Out of nowhere, we can get…
Yesterday, I called my 89-year-old Aunt Jane, who lives in Illinois, to see if she got the fun food tower…
The exciting news is that you have filled your mind and life with remarkable education and experiences. You have had…
Want to stretch a little this week? With Thanksgiving over, it harkens the countdown to the end of the year…