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Thanksgiving Gratitude Journey

November 19, 2023 admin Leave a comment

The Thanksgiving holiday is here and according to Wikipedia, the event that Americans commonly call the “first Thanksgiving” was celebrated…

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3 Things I’m Grateful for

November 12, 2023 admin Leave a comment

After honoring Veteran’s Day yesterday, the full focus moves to Thanksgiving and creating a wonderful big turkey dinner with family…

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Handle Holiday Stress with a Snap

November 5, 2023 admin Leave a comment

It’s easy to get caught up in all the holiday fun and want to do everything. My favorite is putting…

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Dismiss A Scary Moment – Breathe Deep

October 29, 2023 admin Leave a comment

It’s almost Halloween and today I was thinking back on how fun trick-or-treating was when I was a kid. Then,…

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Banish Doubt with a Laugh, Giggle or Chuckle

October 22, 2023 admin Leave a comment

With all the trouble brewing in the world, it’s hard not to feel angst when hearing alarming news stories. Sometimes…

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Choose a Code Word for Confidence

October 15, 2023 admin 2 Comments

Every year, I choose a word to guide my thoughts in a positive way. This year, my word was Temerity…

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Work Out Your Happy Muscle

October 8, 2023 admin Leave a comment

A couple of weeks ago, one of our grandpuppies had a blocked gland.  Although sad, and likely painful, it was amazing to…

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Spark Your Mojo

October 1, 2023 admin Leave a comment

Last week, my daughter, Amanda, wanted to help me get the Halloween items out to decorate. The unboxing of decorations…

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To Feel Joy, Spread Joy

September 24, 2023 admin Leave a comment

The other day as I walked through the neighborhood, I was listening to a podcast with Dr. Joe Dispenza. He…

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Stressed? Stargaze!

September 17, 2023 admin Leave a comment

Most often, city living does not offer an opportunity to see the stars due to all the bright lights. This…

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