Have you watched a parade go by and there are people in cars waving to the crowd? I particularly like the "princess" wave by young women who are homecoming queens or even the British royalty.
A wave is a friendly act to let others know you acknowledge them, and they often wave back. What if you added a little kindness to your wave?
Try This: Give a Kindness Wave
All of us can use acknowledgement and kindness from others. Whether friend, family member or stranger, the simple act of waving, holding up your hand, giving it a wiggle, and smiling can be magical. It creates an opportunity to pass along kindness. Do this, in just a few seconds:
- Hold up your hand
- Take a quick breath and hold it
- Imagine magical bubbles of kindness on your fingers
- Give your hand a wiggle to release the bubbles
- Smile and let go of your breath
Fun, right? You have a bubble machine at your fingertips that infuses any wave with kindness!