Set & Honor “Me” Time

As April offers the freshness of Spring, it can be easy to get distracted by great weather outside.  It gives you a reason to ignore those items on your "to do" list. Using a little bit of escape is a perfect antidote to help you refocus on a dream or big goal.

"Almost everything will work again if you unplug it for a few minutes, including you."*
Anne Lamott, author

When you consider some time to unplug, set the commitment to honor your personal play time!

Try This: Set & Honor "Me" Time

Here's a fun challenge for you this week. Set a time every day as "Me" Time that's for you to be creative, and to let your imagination fly. Here are some ideas to unplug:

  • Singing
  • Dancing
  • Meditating or praying
  • Playing a musical instrument
  • Writing in your journal

What's your time of day for a few minutes to dream, be silly, or celebrate being alive?  For example, my time is going to be 11 am every day this week for a couple minutes of my time!

* Anne Lamott quote: https://www.goodreads.com/author/quotes/7113.Anne_Lamott?page=3

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