There is a magic in taking a walk with a good friend. One huge benefit is the talking, discussing, and…
This past week I had the blessing to celebrate my Aunt Jane’s 90th birthday. My hubby and I traveled to…
Walking through the grocery store, it’s impossible to ignore the displays of Valentine’s candy, cards and gifts. Some historians believe…
Tomorrow starts a new month, allowing us to look back and see what has been accomplished toward goals or dreams.…
From the COVID pandemic to the political craziness, some days it may seem hard to feel motivated to start a…
It is just past the halfway mark of January, so how is your “to do” list? Are you making strides…
When thinking about the year ahead, it is easy to fall into the trap of worrying about “stuff.” Things like…
It was so hard to go through the past year focused on not getting sick with COVID, wearing masks, and…
Have you fallen into the trap of putting “if” in front of your statements about dreams or goals? It creeps in…
With busy holidays, especially during a pandemic, the mind can play tricks on us. Out of nowhere, we can get…